Category: Uncategorized
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Date and Banana Smoothie
Easy. Fun. Food. This smoothie is so delicious. It’s become my new favorite. The dates make it naturally sweet so no honey, maple syrup, or sugar is needed. Enjoy the taste, but mostly enjoy the nourishing benefits of the date & banana smoothie. Where to purchase dates? You can find dates at most grocery stores…
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Chamomile Latte
Chamomile is one of my favorite teas. It’s one of the first teas I remember drinking as a kid. Chamomile latte is a great way to enjoy this herb. My kids just love the foam. They call it cloud tea. Chamomile is a gentle herb. It has a lovely apple smell and flavor. This recipe…
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Homemade Apple Cider
Originally posted on Wild Alex Herbs & Wellness, LLC: Johnny Appleseed did America a favor by spreading the wonderful seeds of the apple tree everywhere he went. Today we surely benefit from his work. From apple pie, to apple butter; apple sauce to apple cider, autumn surely is the best time of year to enjoy…
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Roasted Dandelion Root Smoothie
If you are looking for a coffee substitute, then you found one. Dandelion root is great for liver function, digestion, and building energy. Check out this post for an Iced Dandelion Root Beverage recipe. Also learn how to brew and decoct roasted dandelion roots.