Why Disease Happens

Disease, or imbalance, happens because we are not living harmoniously with our body, and we are not listening to the signs indicating we need to change course before things get worse. We haven’t been taught as a culture to pay attention to such things. Rather we have been conditioned to endure suffering and pain. But, where there is will, there is a way.

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RECLAIM YOUR HEALTH

Each person’s journey to health is uniquely there own due to our energetic make up, which reflects in different body types and digestive fires. Knowing your body type and digestive fire is the perfect place to start to reclaim your health. The Health Journey offered by Wild Alex Wellness helps you identify these starting points and sets a clear plan so you can start walking the path to good, harmonious health.

The journey begins with a deep dive into all aspects of your life. This exploration allows for a better understanding of you, the client, and helps Alex cultivate the health plan that suits your life best. During the next phase you’ll receive your personalized plan that will address your constitution, digestive fire, imbalance, concerns you have, preferred methods of addressing your health, food recommendations, herbal and supplemental support to redirect the natural intelligent function of the body.

Clients have experienced:

• improvements in mood
• improvements in digestion
• Increased energy
• improvements in cognitive function

“Working with Alex changed how I look at food and how I show up for myself every day. Simple, grounded support. Just what I needed.”

-M. Harvey

Good quality health is a life long journey that requires precision, consistency, and dedication. If you are looking for natural, holistic solutions that hit the core, then this is for you!

You’ll receive 120 minutes with Alex diving deep into your life and you’ll walk away with not just a health plan, but a partner in your journey to a happy and healthier you. If you want to feel supported and heard and want help along the way, book today!

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The Health Journey Features

The Health Journey Benefits

• increased energy
• increased cognitive function
• improvements to mood
• improvements in digestive function
• a framework that fits you
• no more guess work using herbs
• learn to make food your ally
• have a partner on your health journey
• help sourcing the best herbs, supplements, and natural products.
• Better quality life!

Ayurveda identifies 7 different body types that affects how you digest and process food. This is a key to good health. Download the FREE Body Type Quiz Below

Here’s what people are saying about Wild Alex Wellness

“Working with Alex has truly changed my life. I came to her struggling with intense perimenopause symptoms that were affecting my sleep, mood, energy, and overall sense of well-being. Within just a few weeks of starting the personalized herbal protocol she created for me, every one of my symptoms began to reverse. I felt balanced, clear-headed, and like myself again in a way I hadn’t in years. Alex’s knowledge, care, and intuitive approach made all the difference, and I’m beyond grateful for her guidance. Like many other women, I was frustrated and at my wits end before I started working with Alex. Now if anyone tells me they’re struggling, I beg them to talk to Alex. I cannot recommend her enough.”

– J. Rivera

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“I suffered from dysphoric eczema for 6 months. My doctors had put me on several different medications. Some would work for a day, some had side effects, band some didn’t work at all. I finally chose to find someone who would listen to my issue, find the cause, and help search for a long term solution. Alex helped me do just that. By following her protocol, my symptoms subsided significantly.”

-C. Shelton

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“Working with Alex felt like returning home to myself. Her coaching isn’t just about goals—it’s about realignment. She listens deeply, honors your story, and gently guides you toward balance with tools that actually fit your life. I’ve never felt more seen—or more empowered.”

— Sandra Harvey

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Our Promise

Wild Alex Wellness is dedicated to helping you reach your health goals. We believe that every person is unique, and our customized approach reflects just that. Every solution is carefully selected for the individual.

Curious about your body type?