Unlock Your Wellness Journey
Coaching | Workshops | Membership | Special Events
At WildAlex Wellness, we believe in the transformative power of nature and ancient traditions.
Wild Alex Wellness is space to feel heard, and a place to have your unique needs met with grace. A personalized health plan is designed for the individual to feel supported, and empowered. With careful guidance Wild Alex Wellness will help you reclaiming your health.
The therapies we use are centered around core solutions that include food, herbs, and supplements. The purpose is to use strategies that allow the body’s natural intelligence to shine.
Clinical Herbalism
There is nothing simple about herbs. Herbs are full of phytonutrients that act very specifically on the body keeping one strong and at peek health. Knowing which, when, why, where, and how to apply herbs is an art that requires an understanding of not just people, but also plants. This is what makes clinical herbalism so powerful, effective, and unique as a health therapy. If you find that your at home herbal applications are not working, it may be time to consult with a clinical herbalist.
Nutritional Therapy
Food plays a significant role in our health. Here at Wild Alex Herbs & Wellness, we are focused on you. We believe that food is the first step to good health. Many health imbalances are the result of poor nutrition and nutritional deficiencies. How can something as simple as food create so many problems, and yet realign these imbalances? The key is knowing what foods are right for your body type, and to keep the energies or doshas in check. Alex can help with that!
The ancient system of Ayurveda focuses on the best applications for individuals to thrive. It uses plant medicine, minerals, and food choice, all carefully selected to meet a persons unique body energetics.
Core Values
- Honoring the cycles – Live with the cycles of nature
- Natural strategies – using therapies that are already within us and present in our lives
- Autonomy – The space for you to have freedom, support, and empowerment to take charge of your health
- Authenticity – Allowing the true self to be seen and heard
- Sustainability – Long term impact makes significant core solutions
- Teamwork – Wild Alex isn’t just your guide she is your partner
Alex’s holistic approach empowers clients to reconnect with their bodies and live in balance.
“Working with Alex felt like returning home to myself. Her coaching isn’t just about goals—it’s about realignment. She listens deeply, honors your story, and gently guides you toward balance with tools that actually fit your life. I’ve never felt more seen—or more empowered.”
— Sandra Harvey
Alexandra Stefanovic-Mundt, known as Wild Alex, is a clinical herbalist, nutritional therapist, and yoga & breathwork guide.
Rooted in Ayurveda and guided by nature’s rhythms, WildAlex Wellness weaves together ancient wisdom and modern practices to support your journey toward vibrant, grounded well-being.
Ready for your personal transformation
Through individualized coaching, Wild Alex helps you uncover your unique path to wellness—blending mindfulness, emotional balance, and holistic strategies rooted in nature and Ayurveda.
“Whether through one-on-one coaching or in a group yoga classes, Alex creates space that feels both grounding and expansive.”
— Jade Elliot-Williams
Interactive & Transformative Wellness Workshops
Wild Alex offers hands-on workshops designed to empower your everyday wellness through immersive experiences that blend ancient wisdom with modern tools.
Mindfulness & Meditation
Find calm and clarity through guided meditative practices.
Nutrition & Holistic Living
Learn to nourish your body with seasonal, plant-based wisdom.
Stress Management & Energy Healing
Release, reset, and realign with breathwork and energy techniques.
Join our community of seekers, healers, and grounded dreamers.
Subscribe for first access to workshops, nature-based practices, and exclusive offerings
Wild Alex Herbs & Wellness, LLC
WildAlex Wellness LLC is dedicated to empowering individuals to reconnect with themselves through holistic wellness, mindful living, and transformative experiences. Rooted in Ayurvedic wisdom and modern self-care practices, we guide our community toward balance, clarity, and sustainable well-being.
Contact
3852 Creamery Road.
De Pere, WI 54115
wildalexherbs@gmail.com
call/text 414-379-6163
Monday—Friday
By appointment
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