Step inside to learn how Wild Alex Herbs & Wellness can help you.
Wild Alex Herbs & Wellness offerings includes all services and products offered by Alex to encourage growth, self exploration, empowerment & natural ways of living by connecting to the Earth & inner self. Alex’s skill set includes herbalism, meditation, breath work and martial arts. Choose individual and/or group settings. Her services are available to all ages.
Yoga and Meditation are great tools for kids to learn about themselves. Each class will involve breathing exercises, body movement, and quiet time to reflect. Together we will explore the areas of focus, stillness, mindfulness, calmness, confidence, and respect.
Enjoy the tastes of autumn with this delicious Homemade Apple Cider recipe. It’s not only tasty, but nourishing with all of the spices and fruits that make this warm beverage the beverage of choice.
Discover more recipes by visiting the Wild Alex Herbs & Wellness Journal. You’ll find articles on plant identification, harvesting, and much more!