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Wild Alex Herbs & Wellness

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Natural & empowering methods of self exploration.

Your guide to reconnect with nature & your deeper self.

Step inside to see how Wild Alex Herbs & Wellness can help you.

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What a year for black walnuts! I don’t think I’ve ever had so many at once before. Black walnuts are so flavorful. I love baking with them. 🌿🌿🌿 Did you know?….The leaves, husks, and bark are used internally to rid the body is parasitic worms, and externally for ringworm fungus. The husks are rich in vitamin C and can be used a dye. Black walnut is excellent to manage water conditions in the body. 🌿🌿🌿Wildcrafting… A bit labor intensive and one must have a patience from harvest, to processing, dying, cracking, and boiling until the meat is finally ready for consumption. But it’s well worth it. Check out my website (link in bio) for harvesting and processing instructions. #blackwalnut #astrigent #wildcrafting #foraging #trees #nuts #herbalgathering #plantmedicine

There is nothing more energizing and refreshing than a hike through the woods only to end up at the most beautiful beach. #hiking #nature #trees #ilovehiking #outdoors #adventures

Check out website for more information. See you tonight!!

It’s ok to let go of things that no longer serve you. Be like a tree that is deeply rooted into the ground, a truck so sturdy and strong it can withstand external forces, it delivers fruit to keep life nourished, and its elegant leaves that bedazzle our eyes as they change through the seasons and fall. Be like a tree. Give yourself the gift of letting go. #lettinggo #findyourfreedom #peace #trees #growth #growthmindset

It’s tonight! Get your daily dose of relaxation!!! #relaxation #meditation #meditationpractice #greenbaywellness #depere #greenbay

I did something awesome this weekend..: got my second degree black belt! 🥋🥋🥋🥋 Karate has made me a better version of myself every single day. I always strive to live with that black belt spirit. To be courageous, honorable, disciplined, patient, respectful, focused, and give it my all in whatever I do. Karate has picked me up when I felt the lowest in my life. My biggest struggle is confidence. Karate has carried me through some of my toughest times. Everyday I am grateful for this discipline and the wonderful people I learn from. Without Courage Martial Arts I never would have had the courage or confidence to begin my journey with Wild Alex Herbs. Remember… Never give up when life gets hard. That’s when it is the most rewarding. Respect your journey. Love and accept yourself where you are and continue to persevere. That is what makes life meaningful and beautiful. #martialarts #karate #ilovekarate #wellness #thejourney #blackbelt

wildalexherbs@gmail.com

Wild Alex Herbs & Wellness, Blog at WordPress.com.

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