Tag: diet

• Spring Awakening: Embracing Seasonal Eating

  No matter where you are in the world, spring makes its appearance—even if just briefly. Be aware. Be present. Listen to the signs.​ As the season shifts, so does the energy around and within us. The air becomes crisper, the days longer, and the earth begins to stir from its winter slumber. Little green and…

  Alexsmundt

  April 26, 2025

  Nutrition, Uncategorized, Wellness

  allergy, ayurveda, diet, health, holistic, holistic-health, nature-cycle, Nutrition, seasonal-eating, Wellness