Wild Alex Herbs & Wellness, LLC

Elevate Your Holistic Health

Classes, Events & Workshops

Speaking Events and Webinars

Discover Your Digestive System

Date: TBA | Time: TBA | Location: Online (Zoom) Cost: Free

The Digestive System is an integral part of preventative health, and a key to healing. Join Alex in unlocking the wisdom of the gut with an Ayurvedic and Nutritional perspective on caring for the digestive system. Learn MORE

Register

Workshops

Seasonal Eating: Nourish with Summer’s Abundance

Whether you’re a curious cook, wellness enthusiast, or someone seeking to live more in tune with nature, this workshop offers a refreshing take on seasonal nourishment.

Date: TBA | Time: TBA | Location: Online (Zoom) Cost: Free

Description:
Summer is the season of sun, growth, and vibrant energy — and the food we eat can help us align with that rhythm. Join WildAlex for a nourishing, educational, and inspiring webinar on how to eat with the summer season in mind.

In this session, we’ll explore:

  • 🌿 The energetic qualities of summer and how they impact our body and digestion
  • 🍓 Seasonal ingredients to focus on and why they matter
  • 🥗 Simple, cooling recipes and herbal pairings to support hydration, energy, and vitality
  • 🔥 How to balance fiery energy with grounding food rituals
  • 🌻 Practices to connect with your food, the land, and your body’s needs
Register

Yoga/Meditation/Breathwork

Date: TBA | Time: TBA | Location: Online (Zoom) Cost: Free

Description: The art of breathing. Our breath is directly linked to our Nervous System. Learn foundational techniques that support and nourish the Nervous System.