
Work With Alex
Personalized Support Rooted in Ayurveda.
Our focus is to bring the mind, body, and spirit into balance.
RECLAIM YOUR HEALTH
Whether you’re taking your first steps into Ayurvedic wellness or looking to deepen your practice, Wild Alex is here to support you. These one-on-one offerings are designed to help you reconnect with your natural rhythms, align your lifestyle with your dosha, and feel more grounded in your day-to-day life.
Specializing in:
- Acute Health Conditions
- Chronic Health Conditions
- Cognitive Function
- Digestive Function
- Immune Function
- Reproductive Function
- Respiratory Function
- Neurological Function
- ADHD
- Anxiety & Stress
- Depression
- Migraines
- Insomnia & Fatigue
- Hormonal Health
- Asthma
- And more.
“Working with Alex changed how I look at food and how I show up for myself every day.”
-M. Harvey
“Simple, grounded support. Just what I needed.”
Consultations & Personalized Servicese

Ayurvedic Wellness Consultation
Virtual or In-Person
Includes follow-up plan with customized recommendations
Discover your unique mind-body constitution. Learn daily routines, dietary tips, and lifestyle shifts that support balance.

Seasonal Reset Sessions
Offered Quarterly
Great for energy slumps, transitions, or when you’re feeling out of sync
Realign with the current season through food, rituals, and self-care practices
Family & Kids Ayurvedic Lifestyle Coaching
Virtual or In-Person
Focus on digestion, emotions, daily flow, and connection
Simple ways to integrate Ayurvedic principles into your family’s daily rhythm


Custom Wellness Plan Package
Multi-session support
Includes full consultation, weekly check-ins, meal guidance, herbal support & journal prompts
Perfect for anyone ready to make sustainable shifts
Clinical Herbalism & Nutritional Therapy
Here at Wild Alex Herbs & Wellness, we are focused you. We believe that food is the first step to health and health problems. Many health imbalances are the result of poor nutrition and nutritional deficiencies. How can something as simple as food create so many problems, and yet realign these imbalances? The key is knowing what foods are right for your body energetics. We can help with that!
| Clinical Herbalism | Nutritional Therapy |
| There is nothing simple about herbs. Herbs are full of phytonutrients that act very specifically on the body keeping one strong and at peek health. Knowing which, when, why, where, and how to apply herbs is an art that requires an understanding of not just people, but also plants. This is what makes clinical herbalism so powerful, effective, and unique as a health therapy. |

📆 Ready to Start?
Book a Discovery Call — 20 minutes, free
Let’s chat and see what path feels right for you. No pressure, just connection.
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