Coaching

Work With Alex

Personalized Support Rooted in Ayurveda.

Our focus is to bring the mind, body, and spirit into balance.


RECLAIM YOUR HEALTH

Whether you’re taking your first steps into Ayurvedic wellness or looking to deepen your practice, Wild Alex is here to support you. These one-on-one offerings are designed to help you reconnect with your natural rhythms, align your lifestyle with your dosha, and feel more grounded in your day-to-day life.


Specializing in:

  • Acute Health Conditions
  • Chronic Health Conditions
  • Cognitive Function
  • Digestive Function
  • Immune Function
  • Reproductive Function
  • Respiratory Function
  • Neurological Function
  • ADHD
  • Anxiety & Stress
  • Depression
  • Migraines
  • Insomnia & Fatigue
  • Hormonal Health
  • Asthma
  • And more.

“Working with Alex changed how I look at food and how I show up for myself every day.”
“Simple, grounded support. Just what I needed.”

-M. Harvey

Ayurvedic Wellness Consultation

Virtual or In-Person

Includes follow-up plan with customized recommendations

Discover your unique mind-body constitution. Learn daily routines, dietary tips, and lifestyle shifts that support balance.


Seasonal Reset Sessions

Offered Quarterly

Great for energy slumps, transitions, or when you’re feeling out of sync

Realign with the current season through food, rituals, and self-care practices


Family & Kids Ayurvedic Lifestyle Coaching

Virtual or In-Person

Focus on digestion, emotions, daily flow, and connection

Simple ways to integrate Ayurvedic principles into your family’s daily rhythm


Custom Wellness Plan Package

Multi-session support

Includes full consultation, weekly check-ins, meal guidance, herbal support & journal prompts

Perfect for anyone ready to make sustainable shifts


Here at Wild Alex Herbs & Wellness, we are focused you. We believe that food is the first step to health and health problems. Many health imbalances are the result of poor nutrition and nutritional deficiencies. How can something as simple as food create so many problems, and yet realign these imbalances? The key is knowing what foods are right for your body energetics. We can help with that!

Clinical HerbalismNutritional Therapy
There is nothing simple about herbs. Herbs are full of phytonutrients that act very specifically on the body keeping one strong and at peek health. Knowing which, when, why, where, and how to apply herbs is an art that requires an understanding of not just people, but also plants. This is what makes clinical herbalism so powerful, effective, and unique as a health therapy.

📆 Ready to Start?

Book a Discovery Call — 20 minutes, free
Let’s chat and see what path feels right for you. No pressure, just connection.

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Wild Alex Herbs & Wellness is dedicated to helping you reach your health goals. At Wild Alex Herbs & Wellness, we believe that every person is unique, and our customized approach reflects just that. Each solution is strategical and specifically selected for the individual.