Speaking Events
Discover Your Digestive System
Date: Saturday, September 27, 2025
The Digestive System is an integral part of preventative health, and a key to healing. Join Alex in unlocking the wisdom of the gut with an Ayurvedic and Nutritional perspective on caring for the digestive system. Learn MORE
Yoga/Meditation/Breathwork
Kids Yoga
Date: TBA
A playful yoga environment that includes asana, breathwork, and meditation. For ages 6 -10.
Seasonal Eating: Nourish with Summer’s Abundance
Whether you’re a curious cook, wellness enthusiast, or someone seeking to live more in tune with nature, this workshop offers a refreshing take on seasonal nourishment.
Date: TBA | Time: TBA | Location: Online (Zoom) Cost: Free
Description:
Summer is the season of sun, growth, and vibrant energy — and the food we eat can help us align with that rhythm. Join WildAlex for a nourishing, educational, and inspiring webinar on how to eat with the summer season in mind.
In this session, we’ll explore:
- 🌿 The energetic qualities of summer and how they impact our body and digestion
- 🍓 Seasonal ingredients to focus on and why they matter
- 🥗 Simple, cooling recipes and herbal pairings to support hydration, energy, and vitality
- 🔥 How to balance fiery energy with grounding food rituals
- 🌻 Practices to connect with your food, the land, and your body’s needs
Wild Alex Herbs & Wellness, LLC 