Welcome
Rooted in ancient wisdom and guided by modern insight,
Wild Alex Wellness invites you to reconnect with your body, rhythms, and purpose through personalized care and intuitive practices.
Explore our offerings below &
begin your journey toward balanced living.
Herbal Medicine & Clinical Herbalism
Personalized plant-based support for healing and resilience.
- 1:1 Herbal Consultations (Initial & Follow-Up)
- Custom Herbal Formulations (tinctures, teas, powders)
- Seasonal Herbal Wellness Planning
- Integration of Western & Ayurvedic Herbal Systems
- Education on Safe Use of Herbs and Plant Allies
📍In-person & virtual appointments available
“The body already knows how to heal—herbs simply remind it.”
Nutrition Therapy & Seasonal Eating
Nourishment aligned with your constitution, season, and state of mind.
- Ayurvedic-Informed Nutritional Guidance
- Personalized Food & Lifestyle Plans
- Digestive Health & Gut Restoration
- Support for Hormonal, Immune & Energy Balance.
- Seasonal Eating Webinars and Workshops
Meal planning and cooking sessions available upon request.
“Eat with the Earth. Heal with intention.“
Yoga, Breathwork & Mind-Body Integration
Reclaim balance through embodied movement and the medicine of breath.
- Gentle Yoga & Restorative Sequences
- Breathwork Practices for Nervous System Regulation
- Morning Rituals & Evening Wind-Downs
- Somatic Awareness & Grounding Techniques
- One-on-One or Group Sessions
Open to all bodies, all levels.
How It Works
- Book a Discovery Call – Let’s explore what support you need.
- Initial Consultation – A deep dive into your health history and goals.
- Customized Plan – Receive a tailored plan with herbs, nutrition, and practices.
- Continued Support – Schedule follow-ups, join seasonal workshops, or deepen your practice.
Disclaimer
Wild Alex Wellness does not diagnose or treat medical conditions. Our services are educational and supportive in nature and do not replace medical care. Always consult a licensed healthcare provider before making major health changes. View Full Terms →
Wild Alex Herbs & Wellness, LLC 