
We understand a thing only when we understand it with all four aspects of our being: mind, body, emotion, and spirit.
Native scholar Greg Cajete, from Robin Wall Kimmerers book “Braiding sweetgrass”
In the world of alternative health, wellness is measured by looking at the imbalance of mind, body, and spirit. Wild Alex Herbs & Wellness, LLC focuses on natural and empowering methods of exploration and support using herbs, breath, and food.
Why schedule a health consultation?
The goal is to help you better understand YOUR mind, energy, body, and spirit connections, and why you are experiencing certain physical manifestations. Understanding this will allow you and Alex to determine the best possible protocol for your body and lifestyle. Herbs and food are carefully selected and paired to the individual based on needs and constitution of both person, plant, and condition you are experiencing. In addition, we’ll explore your lifestyle to see if and where adjustments can be made for a more peaceful you.
If you are looking to explore:
- how to eat for your body type,
- care for your overall health naturally,
- guidance using herbs for chronic or acute conditions,
- a detox plan,
- or any health concern you have,
then a health consultation just might be for you. Reach out to learn how Wild Alex Herbs & Wellness, LLC can help you with your needs.
Why schedule with Alex?
Alex is dedicated to the path of natural health and empowerment. Her skill set including herbalism, nutrition, meditation, breath work facilitator, and yoga make her an ideal and unique guide for your mind, energy, body, and spirit exploration to wellness. Call Alex today at 414-379-6163 to schedule your health consultation.
What is included in a health consultation?
The initial consultation will be about 60 minutes of exploration. We will talk about all aspects of your lifestyle. We will then, schedule a follow up appointment to present and go over a tailored recommendation.
What to expect during a consultation.
You will be required to fill out an intake form prior to your appointment. During the initial consultation, together we will review your intake form in depth, explore your lifestyle, mind, energy, body, and spirit, and discuss the concern for which you are seeking a consultation.
During the follow up appointment we will discuss the recommendations set forth based on your needs and lifestyle.

Who can schedule a health consultation?
Consultations can benefit anyone be it male, female, adult, teen, preteen, or child. Whatever your needs are Alex can guide you along your path to wellness. Call Alex at 414-379-6163 to schedule your health consultation.
Where do consultations take place?
Consultations are conducted:
- In-person at Inspirit Wellness Center in De Pere.
- Via Phone or virtual
Scheduling your Appointment
Get in touch today for your whole mind, body & spirit exploration to wellness.