
Silence isn’t empty. It is full of answers.
Classes & Events

Cooking with Herbs & Spices
Learn how to use herbs and spice in cooking.
Alex offers a variety of classes & workshops to guide you in your herbal education adventure.
Summer Camp for Kids
For ages 7-12. In this two day summer camp for kids, students will learn fun and inspiring ways to connect and care for their mind, body, and spirit using yoga, food, herbs, and nature!


Youth Yoga
ages 10-15
Yoga is union with the mind and body. It is an ancient practice of awareness that brings wellness and balance.
Students will learn the art of yoga in a safe and fun environment.
Kids Yoga
ages 6-10
Yoga is union with the mind and body. It is an ancient practice of awareness that brings wellness and balance.
Kids will learn the art of yoga in a safe and fun environment.
