Self Defense Workshop

Empower Yourself

Every person should be equipped with general knowledge to protect themselves from any situation they don’t want to be in. In this workshop you will learn basic skills to confidently deal with situations ranging from tense settings to more aggressive attacks.

You will learn:

  • Effective defense techniques (hand & leg techniques)
  • Effective target areas
  • How to identify weak points
  • How to escape various grabs and attacks

When & Where

Date & Time: TBA

Location: at Inspirit Wellness Center, 3852 Creamery Road, De Pere, WI

ATTENTION: This event will happen over the summer. Sign up for the e-Newsletter to get updates on this class and others. You can also follow Wild Alex on Facebook & Instagram to stay connected.

Register for the Workshop

Pre Registration Required.

Fill in the form below. Please use a valid email address as this will be the address used to communicate information about the class. If you are registering multiple people please provide the names of those individuals in the Other Details box. Once you submit the form continue to purchase your tickets below.

If you have any questions, please call 414-379-6163 or email Alex at

Payment Options


  • $45.00 per student
  • Alexandra-Mundt-2
  • 414-379-6163


Self Defense Workshop

Reserve your spot to empowerment!


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Self Defense Workshop