Yoga and Meditation are great tools for students to learn about themselves. Each class will involve breathing exercises, body movement, and quiet time to reflect, or journal. Together we will explore the warrior within.
Students will learn: focus, stillness, mindfulness, calmness, confidence, and respect. We will accomplish this by using yoga asanas, breath exercises, meditation, and journaling.
This is a series of 6 classes. Although, drop-in students are welcome.
Dates: Thursdays of April 13th, 20th, 27th and May 4th, 11th, and 18th.
Time: 4:00 p.m.- 4:30 p.m.
Location: Inspirit Wellness Center, 3852, Creamery Road, De Pere, WI 54115
Students will need to bring a mat.
Please fill out the Registration Form below. Provide a valid email address to receive email updates about this class. If you have any questions or prefer to register via phone, call Alex at 414-379-6163. Proceed to payment below. Your spot will not be secured until payment is received.
- Series: $50.00 per student
- Drop-In per class: $10/person
Youth Yoga Series
Purchase the whole Series. That’s 6 classes for $8.33 per class.
Don’t want to commit to a series, then come check out one class.