Preparing for your Black Belt test can be challenging, but this course will help you get through the test successfully.

Yoga for Karate is about using body movement and breath exercises to improve you martial arts performance. You will build flexibility and strength, improve your technique, and learn to use your energy more efficiently.

Explore the 10 ways yoga can benefit your martial arts practice.

Join Alex as she guides your through Yoga for Karate.

This is an 8 class series designed for you.

Location: Courage Martial Arts, 2300 N. Main Street, Green Bay, WI 54311

Time: 6:00 – 6:45 p.m.

Dates: Fridays of March 24, 31; April 7, 14, 21, 28; May 5, 12

For questions call Alex at 414-379-6163.

Register today to save your spot.

To purchase the entire series, just fill in the form below and proceed to payment for the Yoga for Karate Series.

Don’t want to commit to the series? No problem. Just fill out the registration form below and let me know which date(s) you will attend. Then proceed to payment for the Yoga for Karate Drop In.

To register via phone call/text Alex at 414-379-6163.

Yoga for Karate Series

Access to all 8 classes

$55.00

Yoga for Karate Drop In

Don’t want to commit to a series. No problem. Drop in for a class here and there.

$10.00

Venmo Payment Option:

Venmo payments are accepted. Fill out the registration form above or call/text Alex at 414-379-6163 to register via phone.

• Series: $55.00 per student
• Drop-In per class: $10/person
• Alexandra-Mundt-2
• 414-379-6163