Kids Yoga

Yoga and Meditation are great tools for kids to learn about themselves.   Each class will involve breathing exercises, body movement, and quiet time to reflect. Together we will explore the areas of focus, stillness, mindfulness, calmness, confidence, and respect.

The class consists of:

  • body movement
  • breath exercises
  • focus & mindfulness activities
  • meditation
  • journaling


Kids Yoga/Meditation is for ages 6-10.

This is a 6 week session. Space is limited to 10 students per class. Please bring a mat.

  • Fridays from 4:00-4:30 p.m.
  • Session runs: Fridays, April 14, 21, 28, May 5, 12, and 19
  • Classes are at Inspirit Wellness Center, located at 3852 Creamery Road, De Pere, WI.

Call or text Alex with any questions at 414-379-6163.

Youth Yoga for ages 10-15.


Kids Yoga class is an excellent class for kids! My 6 yr old is full of energy and struggles to focus. He has learned so much in these classes that he now “instructs” me! Alex makes it very age appropriate and fun! Definitely well worth the time and money!


My daughter was able to calm her mind and body. The class gave her techniques to use during her normal day.


Register for class

Please fill out the Registration Form below. Provide a valid email address to receive email updates about this class. If you have any questions or prefer to register via phone, call Alex at 414-379-6163. Proceed to payment below.

Payment Methods

Venmo Info

  • Series: $50.00 per student
  • Drop-In per class: $10/person
  • Alexandra-Mundt-2
  • 414-379-6163

Kids Yoga Series

This is a 6 part series for ages 6-10 years. By purchasing this option you get all 6 classes for $8.33 per class.


Kids Drop-In

Don’t want to commit to a series? No problem. Take just one class.



Subscribe to Wild Alex Herbs & Wellness newsletter to learn about new yoga and meditation classes coming up.

Success! You're on the list.

2 responses to “Kids Yoga”

  1. Will I get confirmation email


    1. Hi Jenny. I did receive the registration for this class. You guys are all set. I will send an email regarding class as we get closer to it. Thanks.


Blog at

%d bloggers like this: