Classes

Silence isn’t empty. It is full of answers.

Upcoming Classes & Events

ages 6-10

Yoga is union with the mind and body. It is an ancient practice of awareness that brings wellness and balance.

Kids will learn the art of yoga in a safe and fun environment.

ages 10-15

Yoga is union with the mind and body. It is an ancient practice of awareness that brings wellness and balance.

Students will learn the art of yoga in a safe and fun environment.

Improve your martial arts with this yoga class. For Courage Martial Arts Black Belt Candidate students only.

Alex offers a variety of classes & workshops to guide you in your herbal education adventure.

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