Wild Alex Herbs & Wellness and Inspirit Wellness Center want to give back to the amazing teachers that work so hard. This holiday season take a moment of quiet and stillness and enjoy a meditation on us!
This class is FREE for teachers.
About the Class
Meditation is a great way to bring peace and relaxation to your life. In our busy day to day lives everyone needs a moment of stillness and relaxation to do nothing but focus ones inner self.
This class is an hour long class that involves breath exercises and guided meditation.
When & Where
It will be held on Tuesday morning from 9:00 -10:00 on December 28th, at Inspirit Wellness Center located at 3852 Creamery Rd, De Pere.
What to Bring
Bring a yoga mat to sit or lay on. You can also bring a towel, blanket, cushion or block, if needed.
Please take a moment to reserve your spot. Fill out the form below to let her now you will be there.